What: Mission Readiness Fitness Class
When: Monday Nights, 5:30pm May 22-July 3
Where: FitOne Gym in Ooltewah (2 minutes from ChristWay)
Who: Designed for people going on the Honduras Mission Trip, but open to anyone at ChristWay (aged 16+)
The Mission Readiness Fitness Class is a once-a-week class hosted at FitOne Gym by their personal training staff. The class will be 30-45 minutes long, and is geared toward helping those going on the mission trip to be physically capable to handle the rigors of the trip and work to be done. Class will meet 1x per week, but you will also be provided with structure and guidance on what to do the rest of the week as far as exercise.
*You will need to sign a waiver at the first class, so plan to arrive a few minutes early. Also, participants who are ages 16-17, must have the waiver signed by a parent or guardian.
Sorry, this class has been filled. If you're really interested, please send us an email at email@example.com and we'll start a waiting list. If enough people are interested, we'll start a second class.